Georgetown Counseling and Wellness are proud to support Random Acts of Kindness Day 2020. We share in’s vision that small acts can have a big impact, and create a kinder world for all.

According to the Centers for Disease Control and Prevention, 1 in 5 Ame...

While it can be helpful to work toward a career, self-improvement, and or fitness goal, mental health should also be considered.

Georgetown Counseling and Wellness is a multi-disciplinary group counseling practice in Georgetown, TX.

Our self-esteem is formed by the opinions and beliefs we hold about ourselves. The feelings we hold about ourselves (whether positive or negative) are linked to our overall wellbeing and influence many facets of our daily lives. For example, self-esteem can affect whet...

Being fully present can help us to alleviate negative thought patterns that cause us distress, reducing anxiety in the process. Living in the present is also one of the most effective ways to stay connected to yourself, while remaining fully engaged with what is happen...

Please reload

Featured Posts

The Power of Connection: Making Friends in a New City

January 31, 2020

Please reload

Recent Posts
Please reload

Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

Reach out to get a free consultation.

Email me or call me for your free 10 minute consultation in which we can discuss what's going on for you and talk about  any questions you have.

       Member of :


  • American Counseling Association

  • Texas Counseling Association

  • Association for Comprehensive Energy Psychology

3613 Williams Drive #804

Georgetown, TX 78628

Phone: (512) 864-5592

Fax: (512) 688-5001

​© 2015 by Rachel Saenger, LPC-S, LMFT-S

Proudly created with