I am a counselor in Georgetown, TX who specializes in working with adults who are experiencing life transitions,

such as challenging moments in relationships, struggles in adjusting to new parenthood, an new empty nest, a divorce, death of a loved one

as well as many other smaller and bigger challenges we all face in adulthood

 

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I am a Licensed Professional Counselor/Supervisor, and a Licensed Marriage and Family Therapist/Supervisor, specializing in teen, adults, and couples counseling. My practice, Georgetown Counseling and Wellness, is in Georgetown, TX.

 

As a counselor I create a warm, supportive, and safe environment in which my clients can move from feeling stuck, isolated or conflicted in some area of life to feeling more connected, joyful and successful. I specialize in relational and mindfulness/somatic therapies, working with a broad range of clients.

 

Among my areas of expertise are:

• Anxiety and depression treatment,

• Married and unmarried couples experiencing relationship struggles, I work with couples to enhance communication and relationship satisfaction. 

• Teens and adults navigating through family changes.

• Teens, adults and couples processing grief and loss. 

• Adult men and women experiencing big life transitions, including divorce, remarriage, an empty nest and job transitions.

• I have specialized experience working with highly sensitive people and enjoy providing this population with tools to manage feelings of overwhelm and sensory overload.

 

I believe in giving my clients a range of tools to help create positive change in their lives and relationships; I bring evidence-based treatments and techniques into my work with clients , including Marriage and Couples Counseling techniques, Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy. I also incorporate holistic approaches to my work with clients: harp therapy, yoga breathing techniques, tapping for emotional release and meditation techniques.

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In my work with clients of all ages, I believe in defining goals and then working toward these goals through deepening understanding of feelings in oneself and others, exploring new ways of thinking about yourself, 

understanding others' realities and learning better coping strategies.

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My approach is uniquely tailored to each client, couple or family; I provide support, acceptance, and encouragement to my clients, but also challenge mistaken beliefs about the self and others that can hold clients back from greater well-being. My goal is to help my clients feel more confident, successful and connected to those most important to them.  

My clients often seek counseling because they are disappointed by a partner, child or job, and are unsure how to make changes to improve quality of life and relationships. Sometimes clients seek counseling to heal from relationships and events that have caused emotional pain, and sometimes for personal insight and growth. 

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When your vision of how you want your life to be doesn't match with your reality, we can work together to help you find new insight, hope and the tools to make positive changes in your life.