- Jul 25
What Does it Mean to be a Highly Sensitive Person?
When you hear highly-sensitive person, your mind probably focuses on the sensitive part. Someone who is delicate and has more fragile...
- Jul 10
Why Grief After a Divorce is Normal
You put yourself out there and decide to start dating. When you find someone you truly click with, you choose to be exclusive in a...
- Jun 15
What to Do If Stress Is Affecting Things in the Bedroom
You feel like you’ve been stuck in the same routine. You’ve always strived to find a balance between your work life and home life, but...
- Mar 20
Rebuilding a Marriage After An Affair
How to Rebuild a Marriage after an Affair Infidelity is one of the hardest things to deal with in any relationship. It tears down the...
- Mar 7, 2022
Self-Harm Awareness Month
Self-harm or Self-Injury refers to the intentional infliction of injury or pain on oneself as a response to depression, trauma, anxiety,...
- Feb 5, 2022
How Old is Too Old for Couples Counseling?
When we think of February, we think of Valentine's Day, romance and loving relationships. Valentines are not just for kids and young...
- Dec 22, 2021
12 Simple New Year’s Resolutions to Prioritize your Mental Health in 2022
The holiday season is typically the time of year when we take the time to reflect on our lives and what changes we would like to see in...
- Dec 22, 2021
Your Teen and Social Media
Social media is an integral part of their daily lives for most people these days. It’s how we consume the news. It’s how we connect with...
- Nov 16, 2021
Maintaining Your Mental Health During the Holidays
For many, the holiday season is highly stressful and can lead to increased levels of anxiety and depression. This time of year is often...
- Nov 3, 2021
WORLD KINDNESS DAY: KINDNESS IS THE CURE
In the age of social media, it may seem like kindness has taken a back seat to cynicism and sarcasm. The differences between us...
