A Guide for Processing Trauma
The human body is resilient. It can adapt to the environment, recover from injury, weather the storm of stress, and heal from any damages. The brain can be even more fascinating. Much like the body, it is able to react and adapt to stress, different areas of the brain operate in a carefully balanced song and dance to meet needs in the blink of an eye, and it manages emotions and memories. When a trauma occurs, both your body and mind can be significantly impacted in the time
Jun 17, 2024
