Rachel Saenger, LPC-S, LMFT-S

You feel like you’ve been stuck in the same routine. You’ve always strived to find a balance between your work life and home life, but...

How to Rebuild a Marriage after an Affair Infidelity is one of the hardest things to deal with in any relationship. It tears down the...

When we think of February, we think of Valentine's Day, romance and loving relationships. Valentines are not just for kids and young...

We’ve all seen a romantic movie where two people find their “soul mate,” the one person in the world who is “perfect” for them. They...

May is Mental Health Awareness Month, which means bringing attention and advocacy to the needs around mental health stigma and treatment...

In light of the winter storm we experienced in Texas, we wanted to take some space to talk about trauma and traumatic experiences and how...