- Nov 17
Thanksgiving Beyond November: Embracing Gratefulness Throughout the Year for Better Mental Wellbeing
Welcome to the season of gratitude! While Thanksgiving is often associated with a single day in November, it's time we break free from...
- Jul 25
What Does it Mean to be a Highly Sensitive Person?
When you hear highly-sensitive person, your mind probably focuses on the sensitive part. Someone who is delicate and has more fragile...
- Mar 20
Rebuilding a Marriage After An Affair
How to Rebuild a Marriage after an Affair Infidelity is one of the hardest things to deal with in any relationship. It tears down the...
- Mar 7, 2022
Self-Harm Awareness Month
Self-harm or Self-Injury refers to the intentional infliction of injury or pain on oneself as a response to depression, trauma, anxiety,...
- Feb 5, 2022
How Old is Too Old for Couples Counseling?
When we think of February, we think of Valentine's Day, romance and loving relationships. Valentines are not just for kids and young...
- Dec 22, 2021
12 Simple New Year’s Resolutions to Prioritize your Mental Health in 2022
The holiday season is typically the time of year when we take the time to reflect on our lives and what changes we would like to see in...
