Rachel Saenger, LPC-S, LMFT-S

You feel like you’ve been stuck in the same routine. You’ve always strived to find a balance between your work life and home life, but...

How to Rebuild a Marriage after an Affair Infidelity is one of the hardest things to deal with in any relationship. It tears down the...

When we think of February, we think of Valentine's Day, romance and loving relationships. Valentines are not just for kids and young...

September is National Recovery Month. For the last 32 years, each September Recovery Month shines a light on the hard work of those on...

We’ve all seen a romantic movie where two people find their “soul mate,” the one person in the world who is “perfect” for them. They...

Grief may feel impossible under any circumstances. It is not something one can easily prepare for but it can help a little when you know...