Rachel Saenger, LPC-S, LMFT-S

Many people are moving to Georgetown tx from out of state for jobs and face the task of meeting new people, and making new friends.

While it can be helpful to work toward a career, self-improvement, and or fitness goal, mental health should also be considered.

Practicing self-care is a fantastic way to restore ourselves on a mental, emotional, and physical level. The benefits of practicing self-car

Establishing healthy personal boundaries for ourselves can feel counterintuitive due to cultural and social preconceptions. There is a...