Rachel Saenger, LPC-S, LMFT-S

The Emotional Freedom Technique is a healing technique based on scientific research. EFT is used together with other forms of therapy and...

Many people are moving to Georgetown tx from out of state for jobs and face the task of meeting new people, and making new friends.

Being fully present can help us to alleviate negative thought patterns that cause us distress, reducing anxiety in the process. Living in th

Establishing healthy personal boundaries for ourselves can feel counterintuitive due to cultural and social preconceptions. There is a...

In our culture divorce often equates to the dreaded f word...failure. It is this fear of failure that can prevent many unhappy couples...