Rachel Saenger, LPC-S, LMFT-S

We’ve all seen a romantic movie where two people find their “soul mate,” the one person in the world who is “perfect” for them. They persevere through ups and downs until they finally come together and live “happily ever after.” These romantic stories are heartwarming; they make us feel good and encourage us to believe in the power of love. Unfortunately, they also create a false ideal about what genuine relationships are like. How Real Relationships Are Different Relation

When we think of New Year's resolutions, we so often think of goals that pertain to one's self, such as exercise, diet and personal...