Mental Health Awareness Month
May is Mental Health Awareness Month, which means bringing attention and advocacy to the needs around mental health stigma and treatment...
May 27, 2021
Experiencing Trauma and How to Move Forward
In light of the winter storm we experienced in Texas, we wanted to take some space to talk about trauma and traumatic experiences and how we can help our bodies to recover and move forward. Trauma is on a spectrum and ranges from small “little T” traumas to large “big T” traumas. Depending each person’s trauma history and personal circumstances related to the winter storm, our community has experienced a range of traumas. Many lost access to basic needs like shelter, water, f
Mar 5, 2021
