- Feb 5, 2022
How Old is Too Old for Couples Counseling?
When we think of February, we think of Valentine's Day, romance and loving relationships. Valentines are not just for kids and young...
- Dec 22, 2021
12 Simple New Year’s Resolutions to Prioritize your Mental Health in 2022
The holiday season is typically the time of year when we take the time to reflect on our lives and what changes we would like to see in...
- Nov 16, 2021
Maintaining Your Mental Health During the Holidays
For many, the holiday season is highly stressful and can lead to increased levels of anxiety and depression. This time of year is often...
- Jul 30, 2021
How to Bring Fun Back into Your Relationship
We’ve all seen a romantic movie where two people find their “soul mate,” the one person in the world who is “perfect” for them. They...
- Jan 18, 2021
COVID19- Living in the Long Haul (Part 1)
As the global COVID19 pandemic is now a year old, it is discouraging to see the growing numbers of infections and deaths each day here in...
- Dec 1, 2020
Post-Pandemic Cheer: How Happier Holidays Can Happen This Year
The holidays are here again. Yet, depending on how you’re handling the stresses of our tumultuous year, you may be struggling to...
