

Post-Pandemic Cheer: How Happier Holidays Can Happen This Year
The holidays are here again. Yet, depending on how you’re handling the stresses of our tumultuous year, you may be struggling to...
Dec 1, 2020


Positive Discipline: What is it and how to use it
The term “positive discipline” may seem a bit paradoxical, but it is rooted in the idea that children are not innately bad, but they may...
Dec 1, 2020


Helping Your Child Cope with Grief and Loss – 3 Practical Strategies
Grief is never easy, no matter your age. Whether it’s the death of a loved one, a divorce in the family, a pet’s passing, or other...
Nov 14, 2020


How to Ensure Your Relationship is the Safest Place for Both of You
Months ago, you likely never imagined your sense of safety and security would be rocked the way it’s been by COVID-19. The pandemic has changed us and injected a worrisome sense that there’s nowhere in the world to feel comforted and in control. But, for those of us with partners, there is a place to find emotional shelter. Weathering bad news and making our foggy way forward can be a much less disquieting process if you work as a team. Your relationship can become trustworth
Oct 28, 2020


Options, Pivots & Unknowns: 7 Tips to Manage Back to School Anxiety
Not so long ago, you and your children may have relaxed in the waning holiday glow of 2019, thinking about the return to school, looking...
Oct 13, 2020


How Practicing Kindness Positively Impacts Mental Health
Georgetown Counseling and Wellness are proud to support Random Acts of Kindness Day 2020. We share in Kindness.org’s vision that small...
Feb 17, 2020


The Power of Connection: Making Friends in a New City
Many people are moving to Georgetown tx from out of state for jobs and face the task of meeting new people, and making new friends.
Jan 31, 2020


Healthier Ways to Set New Year’s Resolutions and Maintain Lifestyle Changes
While it can be helpful to work toward a career, self-improvement, and or fitness goal, mental health should also be considered.
Jan 13, 2020


How Low Self-Esteem Affects Mental Health
Our self-esteem is formed by the opinions and beliefs we hold about ourselves. The feelings we hold about ourselves (whether positive or neg
Nov 30, 2019


Self-Care: What Is It and Why Is It Important?
Practicing self-care is a fantastic way to restore ourselves on a mental, emotional, and physical level. The benefits of practicing self-car
Nov 18, 2019








